AppraiserFIT Weight Loss, Nutrition and Fitness

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AppraiserFIT Fitness platform builds a definitive path to wellness by delivering wellness experts’ information on an easy and intelligent user-friendly platform.
 Platform Features   
•“My Plan” Personalized and Individualized User Page

 • Platform Customizes to the User’s Goals & Needs 

• Online Workout Plans, Nutrition, Education and More 

• One on One Coaching Connection (Medical/Coach/Trainer, etc.) 

• Health Risk Assessment Testing (Evaluation & Reporting) 

• Goal Oriented Fitness Challenges (per Individual and Group) 

• Personal Health Record 

• 3D Weight Loss (Before & After Morphing App.) 

• Wearable integration: FitBit, Garmin, Apple, MyZone and more 

• Disease Management 

• Blood Panel and Genetic / DNA testing / Integration
 

Nutrition
Our platform is unique to each user in our Nutrition offering. We have created thousands of meals of many different ethnicities, and protein sources to allow our users to select the flavors and spices they enjoy in health-based recipes.
 

We provide meals that the user will enjoy (as much as their body will)   
 
DNA based Nutrition: If the Client has a DNA test completed then ONLY the exact plan that matches their genetic profile will show up in their account

Diabetic - Supports a healthy blood glucose response Ketogenic

- High Fat/Low Carb plan that forces the body to burn fat instead of carbs Paleo - Based mainly on foods we could hunt or gather in Paleolithic days Low Carb 

- A plan restricting complex carbs and sugars for weight loss & health Zone

- A lower Carb plan created by Barry Sears to promote weight loss 

-Athletic Performance - Higher Protein to support lean body mass &

-Gluten Free - For those that have a gluten intolerance or choose to eat a gluten free diet 

Vegan – For those trying to avoid meat New protocols are added regularly  
 
Workout   

Athletes require very specific exercises to improve their performance. General fitness can be accomplished by 30–60-minute follow along video demonstrations
 Home and in gym workout programs 

• Videos & Descriptions are fully modifiable. Plus, male and female versions • Equipment centric workouts 

• Single video workouts (Bootcamp & Yoga style) 

• Athletic performance workouts (with built in periodization schedule) 

• 3 Strength tests to project weights for all equipment
 

Body Transformation – See It! Achieve It!   

This unique proprietary platform allows our users to see into the future and know   what date they can realistically achieve their desired goal

We know appearance is a high priority. We help motivate the users. 

• If the user increases activity levels, then the goal date dynamically reduces accordingly 

• We break the process into 4 manageable phases
 

Knowing what is next is critical for user success   

 Articles & Video information is supplied by many industry experts 

• Built in quiz capability to assure the knowledge is learned (optional) 

• Automatically identify topics needed for users from Assessments  (Bloodwork, DNA testing, Online Health Risk Assessment, etc.) 

• User centric personal preferences to receive only articles they are interested in 

• Community 

• Chronic disease courses   

• Mindfulness education including Tools & Techniques 

• Daily inspirational messages